Panic Attack Help - Mind Ease 2.0.2

Panic Attack Help - Mind Ease 2.0.2

Mind Ease Labs LTD  ❘ Phần mềm miễn phí
Android iOS
ra khỏi 199 phiếu
Phiên bản mới nhất
2.0.2
An toàn để cài đặt
EXCELLENT User Rating

Mind Ease: A Comprehensive App for Panic & Anxiety Relief

Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology. With a diverse library of activities tailored to address various mental health needs, including panic, anxiety, low mood, and depression, Mind Ease offers a holistic approach to supporting your long-term mental well-being. One particular standout is the Calm Me exercises, which have garnered praise for their rapid effectiveness in just under 10 minutes.

Anxiety & Panic Relief at Your Fingertips

Mind Ease offers a convenient Calm Me button that instantly grants access to a range of strategies based on clinically proven techniques. Each exercise is thoughtfully crafted by qualified mental health professionals, ensuring quality content. The app features user-friendly explanations, interactive designs, and an extensive library of self-help panic relief tools. You'll find guided meditations, gratitude practices, positive visualizations, mindfulness exercises, reflective writing activities, progressive muscle relaxation techniques, dare responses, and more!

Personalized Suggestions with the Smart Recommender

Recognizing that panic and anxiety can manifest differently for each individual, Mind Ease incorporates a smart recommender that tailors activity suggestions to your specific profile. By measuring your mood before and after each exercise and employing a machine learning algorithm, the app offers personalized recommendations. Never worry about feeling lost or confused about what to do next—Mind Ease will guide you in discovering panic relief strategies that work best for you and allow you to track your progress.

Enhance Your Long-Term Mental Health

Mind Ease goes beyond immediate relief by offering specialized activities designed to foster long-term well-being. From easing nighttime panic for better sleep to practicing stoicism and learning about cognitive behavioral therapy (CBT) for panic, the app provides an array of tools to assist you in improving your mental health and general well-being.

Unlock the Full Potential with Mind Ease

Dip your toes into the world of Mind Ease by trying the free version, Mind Ease Lite. Discover why countless users choose to upgrade to the Premium version, which unlocks even more features, including a personalized home page with customizable reassuring messages, unlimited access to the full range of Calm Me exercises, a comprehensive library of activities and guides in the Explore section, and a personalized mascot to guide you on your Mind Ease journey.

Pricing and Terms

Mind Ease offers two auto-renewing subscription options:

  • Premium Anti-Anxiety Monthly - $9.99 per month
  • Premium Anti-Anxiety Yearly - $49.99 per year
  • Premium Anti-Anxiety Lifetime - $149.99 (one-time purchase)

Please note that prices may vary in different countries, and charges will be converted to your local currency based on your country of residence. Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Refunds will not be provided for unused portions of the subscription term. To manage your subscription, you can turn off auto-renewal in your iTunes account settings.

Connect with us

Stay connected with us on social media to access free mental health content and stay up-to-date with our mental wellness blog:

  • Instagram: @mind_ease_anxiety_relief
  • Facebook: MindEaseApp
  • TikTok: @mind.ease.anxiety.relief

For more information, visit our website at mindease.io or check out our wellness blog at mindease.io/wellness-blog. If you have any questions or require assistance, please contact our support team at [email protected].

Tổng quan

Panic Attack Help - Mind Ease là một Phần mềm miễn phí phần mềm trong danh mục Nhà và Sở thích được phát triển bởi Mind Ease Labs LTD.

Phiên bản mới nhất của Panic Attack Help - Mind Ease là 2.0.2, phát hành vào ngày 02/05/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 17/12/2023.

Panic Attack Help - Mind Ease đã chạy trên hệ điều hành sau: Android/iOS.

Người sử dụng của Panic Attack Help - Mind Ease đánh giá xếp hạng 5 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Liên quan


100 Bird sounds

Bird sounds is an entertainment application that offers a serene and calming experience for users. This app provides over 100 high-quality bird sounds, accompanied by beautiful HD bird pictures.

100 Ways to Improve Your Life

The "100 Ways to Improve Your Life" app offers a practical approach to enhancing daily living. As humans, we often seek self-improvement but struggle to achieve it.

12 Step Toolkit

12 Step Toolkit is a comprehensive collection of tools designed to support individuals in their recovery journey. The app provides a range of resources, including those from the Big Book of Alcoholics Anonymous and other helpful recovery …

AI Baby Face Generator & Maker

The AI Baby Generator app provides users with a unique opportunity to envision their future child's appearance through advanced artificial intelligence technology.

Amelia Virtual Care

Amelia Virtual Care is a comprehensive VR platform tailored for therapists and mental health professionals. It provides a range of tools to implement therapeutic strategies efficiently across various conditions.

Anger Management Tips!

We are all familiar with the feeling of anger, as it is a common human emotion that we all experience at some point. However, when anger spirals out of control, it can impact various aspects of our lives, from our work environment to …
An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

Software Informer Software Informer
Luôn cập nhật thông tin với Software Informer
UzCrypto UzCrypto
Ứng dụng quản lý danh mục đầu tư và ví tiền điện tử an toàn
Quick Access Service Quick Access Service
Truy cập dễ dàng vào các công cụ thiết yếu với dịch vụ truy cập nhanh của Acer Incorporated
BlueStacks Services BlueStacks Services
Tối ưu hóa trải nghiệm chơi game của bạn với Dịch vụ BlueStacks của now.gg, Inc.
TAP-Windows TAP-Windows
Bảo mật kết nối của bạn với TAP-Windows!
Epson Data Collection Agent Epson Data Collection Agent
Thu thập dữ liệu hiệu quả với Epson Data Collection Agent
UpdateStar Premium Edition UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Một tiêu chuẩn mới trong duyệt web
Google Chrome Google Chrome
Trình duyệt web nhanh và linh hoạt
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++
Microsoft OneDrive Microsoft OneDrive
Hợp lý hóa việc quản lý tệp của bạn với Microsoft OneDrive

Cập nhật mới nhất


MinŠkoda 1.79.1

Features Provides a comprehensive overview of your vehicle’s current health status, enabling you to monitor vital components effortlessly.

Switch Transfer Tool 2.0.0

This unofficial companion application for the Nintendo Switch provides a streamlined interface for managing screenshots and gameplay recordings. The app facilitates the downloading, viewing, and sharing of media files with ease.

Ludo Multiplayer Ultimate Game 1.1.3

As a reviewer, I found Ludo Multiplayer Ultimate to be an engaging adaptation of the classic board game, offering a blend of traditional gameplay with modern features.

Santoshi Bhajan 13.0.0

The application offers a range of features designed to enhance the user experience: High-quality, clear audio voice optimized for meditation sessions Intuitive backward and forward navigation buttons Media player seek bar allowing precise …

Diamond Zipper Lock Screen 6.8

If you're looking for a stylish and secure way to protect your device, Diamond Zipper Lock Screen app is the perfect choice!

Thank You Cards 3.0

Thank You Cards offers an extensive selection of aesthetically pleasing thank you cards accompanied by heartfelt messages, making it a versatile tool for expressing gratitude.